Insomnia Relief - Aromatherapy Botanical Smelling Salts


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Aromatherapy, also referred to as Essential Oil therapy, is the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s innate healing process.

Aromatherapy is an ancient healing art and essential oils have been used for thousands of years. Primarily extracted through careful steam distillation but also through cold pressing, the purest essential oils are far more powerful than the botanicals from which they were extracted. Any time you hold a bottle containing powerful essential oils, you are holding nature's pure essence.

When you smell an essential oil, cells in the nose receive the aroma molecules and send signals to the limbic system of the brain. The limbic system rules the emotions, which is why smelling certain essential oils often triggers emotions including a sense of peace, joy, love, contentment or excitement. 

Besides triggering emotions, the limbic system is directly connected to the parts of the brain that control blood pressure, heart rate, breathing, memory, emotion, state of mind, stress levels, and hormone balance. Feeding the limbic system with healing essential oils balances emotions and the functions that the limbic system controls. 

Blackthorn and Rose is proud to make this ancient healing tradition available to you! Our INSOMNIA RELIEF botanical smelling salts are a 100% pure essential oil blend hand-mixed into a high quality, naturally processed and solar evaporated sea salt. Inhaling of pure essential oils, is the most powerful way to treat common ailments. Simply shake and waft the bottle under your nose while taking very slow and deep inhalations. This can be done 3-4x a day or as needed.

My signature INSOMNIA RELIEF synergistic blend formula is very calming and soothing. It contains pure essential oils that have sedative and relaxing properties, which naturally prepares the body for a good nights sleep. When dealing with insomnia, it is helpful to take a good look at your life to see if there are any underlying causes that may be creating deep-seated anxiety or stress, and work on resolving these issues to also help eradicate your insomnia. Using essential oils and aromatherapy as part of your bedtime routine will help you to relax and prepare for sleep – and leave you better equipped for the next day’s challenges. Slowly inhale this calming and soothing blend before bedtime. Repeat as needed.

Your bottle of aromatic smelling salts will be freshly handmade upon ordering.

Witchcrafted with Love!

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